by Beyond the Craving | Oct 22, 2024 | Uncategorized
When trying to change a habitual thought pattern or behavior it is critical to practice what I like to call: the power pause. What is it and why is it important? The power pause helps us create a tiny pocket of time where our mind has an opportunity to override our...
by Beyond the Craving | Oct 21, 2024 | Uncategorized
We all have habits we want to break. Something we want to change. This struggle is as old as Adam and Eve. We seek to satisfy cravings, needs and alleviate feelings of discomfort with all matter of things that will never do the job and in the end, leave us feeling...
by Beyond the Craving | Oct 18, 2024 | Uncategorized
Ambiguity is a real fact of life. We weave in and out of circumstances shifting from one uncertain foot to the other. Given that uncertainty in this life is certain, can you trust God when His direction for you is unclear? The Practice of surrendering anything is a...
by Beyond the Craving | Oct 17, 2024 | Uncategorized
Today our focus is on identifying the triggers that trip us up and keep us stuck in the habits and patterns of thinking that we want to change. They present in many forms: social, emotional, and physical. As a result, triggers can elicit extreme overwhelm and distress...
by Beyond the Craving | Oct 16, 2024 | Uncategorized
Whether we like it or not, we are in a battle. Life on earth can feel as if we are caught in the crosshairs of a diabolical struggle between faith and fear, our identity in the balance. Yet, as children of God, and therefore spiritual beings, we have the assurance...
