The Integrated Life

The Integrated Life

I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people ~ Ephesians 1:18 Whether we like it or not, we are in a battle, caught in the crosshairs of...
Taming Your Triggers

Taming Your Triggers

And it will be said: “Build up, build up, prepare the road! Remove the obstacles out of the way of my people.” ~Isaiah 57:14 This weeks challenge is focused on identifying the triggers that trip us up and keep us stuck in habits and patterns of thinking that we want...
The God Door

The God Door

The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure ~1 Corinthians 10:13 Did you know...
Flip The Script

Flip The Script

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ ~2 Corinthians 10:5 Moment to moment our minds race with opinions, attitudes, and beliefs that either help or...
Retrain Your Brain

Retrain Your Brain

Submit therefore to God. Resist the devil. And he will flee from you ~James 4:7 Physical resistance training involves making your muscles work against a weight or external force to increase strength and endurance. Similarly, the practice of mental resistance training...