The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds ~ 2 Corinthians 10:4 Have you ever noticed that it’s hard to get past the first three days of changing a habit? I call it the three-day...
See, I’m doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland ~Isaiah 43:19 Changing a habit is hard because the process causes a frenzy of internal stress. Our goal this week is to learn how to...
To answer before listening—that is folly and shame ~Proverbs 18:13 As creatures of habit we develop certain reactions to anxiety, most of which are not healthy. All too often, these reactions comes as a result of our past experiences and tend to follow us into...
Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us ~Hebrews 12:1 Instituting a non-negotiable is an...
Be still, and know that I am God ~Psalm 46:10 When trying to change a habitual thought pattern or behavior it is critical to cultivate soul-space. The goal is to create just enough space in the moment of tension to widen the decision gap so you can make a different...
