Do The Work

It was Albert Einstein who said, “The definition of insanity is doing the same thing over and over and expecting different results.” So why do we do this? Why do we get stuck doing the same thing even when it clearly isn’t working? Well, I’m not sure about you but for...

The Power Of Emotional Agility

Emotions aren’t good or bad they are just indicators of what we are feeling; manifestations of how our biology interplays with our thoughts. But controlling our emotions and understanding them can be messy and difficult. And this is our challenge—learning how to...

A Faith-Styled Life: Prayer

Today we are unpacking our seventh and final FaithStyle habit: Prayer. All the FaithStyle habits are foundational to a well-lived life and the habit of prayer is no exception. Prayer is more than a practice, it is a relationship builder. I think sometimes we make this...

A Faith-Styled Life: Intention

Intention. It can be good or not so good. It’s often a goal or a plan that sets the stage for something you want to happen. So what is your intention for this season of life? When it comes to cleaning up your habits, mindsets, and behaviors have you set your sights on...

A Faith-Styled Life: Fruitfulness

As we continue to build a FaithStyled life, we will explore our next habit: Fruitfulness. Not only are we are created in God’s image but we are called to be fruitful. We see this in the very first accounts written in the Bible: “God blessed them, and God said to them,...