A Second Look

A Second Look

Many are the plans in a person’s heart, but it is the LORD’s purpose that prevails (Proverbs 19:21)  There are moments in life that deserve a second look because more often than not life just doesn’t make sense. People can be hurtful and circumstances...
Work Smarter Not Harder

Work Smarter Not Harder

Using a dull ax requires great strength, so sharpen the blade. That’s the value of wisdom; it helps you succeed (Ecclesiastes 10:10)  Self-awareness is key to changing hard-wired habits, addictions, or managing anxiety that keeps us locked up. Without it we will...
Making Peace With Discomfort

Making Peace With Discomfort

Endurance produces character, and character produces hope (Romans 5:4)  When it comes to changing a habit that continues to keep us stuck it’s necessary to develop a tolerance to discomfort. Most likely the idea of this is making you uncomfortable. Me too....
Harness the Power of Emotional Agility

Harness the Power of Emotional Agility

“Then the LORD said to Cain, “Why are you angry, and why is your expression downcast? Is it not true that if you do what is right, you will be fine? But if you do not do what is right sin is crouching at the door. It desires to dominate you, but you must subdue it.””...
The Gift Of Right Now

The Gift Of Right Now

But we have this treasure in earthen vessels, so that the surpassing greatness of the power will be of God and not from ourselves (2 Corinthians 4:7)  We’ve all heard the adage—the attitude of gratitude—and yes, gratitude is a state of mind. But more than that...