The Power Of Emotional Agility

Emotions aren’t good or bad they are just indicators of what we are feeling; manifestations of how our biology interplays with our thoughts. But controlling our emotions and understanding them can be messy and difficult. And this is our challenge—learning how to...

A Faith-Styled Life: Prayer

Today we are unpacking our seventh and final FaithStyle habit: Prayer. All the FaithStyle habits are foundational to a well-lived life and the habit of prayer is no exception. Prayer is more than a practice, it is a relationship builder. I think sometimes we make this...

A Faith-Styled Life: Intention

Intention. It can be good or not so good. It’s often a goal or a plan that sets the stage for something you want to happen. So what is your intention for this season of life? When it comes to cleaning up your habits, mindsets, and behaviors have you set your sights on...

A Faith-Styled Life: Fruitfulness

As we continue to build a FaithStyled life, we will explore our next habit: Fruitfulness. Not only are we are created in God’s image but we are called to be fruitful. We see this in the very first accounts written in the Bible: “God blessed them, and God said to them,...

A Faith-Styled Life: Forgiveness

As we continue our journey to build a faith-styled life we are on track to unpack the next foundational habit: Forgiveness. Forgiveness is as much a test of our faith as it is a test of our capacity to love because, as social beings, we are wired for relationships....