The Daily CRAVE
Here you will find everything you need to grow in your faith with daily prompts, faith-based content, and encouragement to help you pursue an integrated lifestyle of health and wholeness.
I keep it short and sweet [2 minutes tops] and you are on your way to a great day. A quick reset will set you up for success.
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FaithStyle Habit 1: Discernment
Learn how to develop critical awareness and tap into the power of discernment
FaithStyle Your Habits
FaithStyle your habits with these seven practices and build yourself a better way of life
Do The Work
Don’t let near misses and blatant diversions keep you from God’s best
Faith-Informed Freedom
Learn how to practice self-care over self-comfort to experience a faith-informed freedom
House Rules
Create a safe place for personal growth by connecting accountability with kindness. #houserules
A Simple Ask
Asking for help before it’s too late is critical to making better choices in moments of stress
Name Your Elephant
Learn how to unlock what is next in your life with a smart re-entry
A Second Look
When life throws a curveball, write yourself a better ending with the pen of Providence.
Work Smarter Not Harder
Simplify self-awareness with these three easy questions.
Making Peace With Discomfort
Learn how to make peace with discomfort and get back in the drivers seat of the change you want to make.
Harness the Power of Emotional Agility
Utilize emotional agility to become more resilient when changing a habit, managing anxiety, or overcoming an addiction.
The Gift Of Right Now
Don’t get stuck in the discontentment of life anymore. Discover the gift of perspective in the present pain.
Little By Little
Taking intentional steps, little by little, matters. And here in lies the principle of potential. The power of progress. And the pursuit of divine joy.
Rhythms of Rest
Stop the frenzy. Enter His rest and re-enter your life more rejuvenated than before.
Limits of Lesser Loves
Allowing God to meet you in your place of want and fulfill your need is the only true satisfaction for a soul that is bent toward heaven.
Be More Curious
Cultivate curiosity by setting your sights on discovery and searching out creative ways to solve life’s problems.
Take A Time Out
When you don’t know what to do use impulse indicators to prompt a time out.
What’s In Your Bubble?
What’s in your bubble? Learn how to become a more effective influencer over your thoughts.