Blog - Beyond The Craving

Here you will find everything you need to grow in your faith with daily prompts, faith-based content, and encouragement to help you pursue an integrated lifestyle of health and wholeness.

I keep it short and sweet [2 minutes tops] and you are on your way to a great day. A quick reset will set you up for success.

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The Power Of Emotional Agility

Emotions aren’t good or bad they are just indicators of what we are feeling; manifestations of how our biology interplays with our thoughts. But controlling our emotions and understanding them can be messy and difficult. And this is our challenge—learning how to...

A Faith-Styled Life: Prayer

Today we are unpacking our seventh and final FaithStyle habit: Prayer. All the FaithStyle habits are foundational to a well-lived life and the habit of prayer is no exception. Prayer is more than a practice, it is a relationship builder. I think sometimes we make this...

A Faith-Styled Life: Intention

Intention. It can be good or not so good. It’s often a goal or a plan that sets the stage for something you want to happen. So what is your intention for this season of life? When it comes to cleaning up your habits, mindsets, and behaviors have you set your sights on...

A Faith-Styled Life: Fruitfulness

As we continue to build a FaithStyled life, we will explore our next habit: Fruitfulness. Not only are we are created in God’s image but we are called to be fruitful. We see this in the very first accounts written in the Bible: “God blessed them, and God said to them,...

A Faith-Styled Life: Forgiveness

As we continue our journey to build a faith-styled life we are on track to unpack the next foundational habit: Forgiveness. Forgiveness is as much a test of our faith as it is a test of our capacity to love because, as social beings, we are wired for relationships....

What’s Your System?

Understand how your spiritual DNA drives you to stretch beyond who you are to who you’ve been created to be.

Own Your Truth

Take ownership of your actions with brave accountability and break the silence that is holding you hostage.

Build A Better Brand

Swap a hindering habit with a helper habit and build a stronger foundation for a well-lived life.

Get Back On Track

Right the wrong and get back on track by practicing course correction.

The Integrated Life

I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people ~ Ephesians 1:18 Whether we like it or not, we are in a battle, caught in the crosshairs of...