The Daily CRAVE

Here you will find everything you need to grow in your faith with daily prompts, faith-based content, and encouragement to help you pursue an integrated lifestyle of health and wholeness.

I keep it short and sweet [2 minutes tops] and you are on your way to a great day. A quick reset will set you up for success.

Sign up for FREE and receive these power-packed prompts in your inbox. In no time, you’ll be able to navigate your cravings in healthier ways, build better habits, and discover a more productive life!

The Potential Of The Present

Discover the hidden potential in the present moment and use it to make a better decision.

Lessons Over Losses

Look for a lesson in your loss and discover the purpose hidden in the pain.

What’s Your System?

Understand how your spiritual DNA drives you to stretch beyond who you are to who you’ve been created to be.

Own Your Truth

Take ownership of your actions with brave accountability and break the silence that is holding you hostage.

Build A Better Brand

Swap a hindering habit with a helper habit and build a stronger foundation for a well-lived life.

On Your Way To Surrender

On Your Way To Surrender

Letting go can feel like a free fall. Lean into surrender and discover how to give over without giving up.

Daily Focus 5

Daily Focus 5

Build the Daily Focus 5 into your routine and own a better day!

Holding The Tension

Holding The Tension

Don’t stagnate in sameness this year. Embrace the contradiction of tension with compassion and curiosity.

One Brave Step

One Brave Step

Overwhelmed and anxious? Call on God’s good resources and take one brave step from fear into faith.

Student Of The Storm

Student Of The Storm

Be a student of your storm and discover a stronger foundation to stand on when the next storm hits.

Courage To Change

Courage To Change

Is God calling you to courage? Why wait any longer. Go ahead, answer the call today.