Blog - Beyond The Craving

Here you will find everything you need to grow in your faith with daily prompts, faith-based content, and encouragement to help you pursue an integrated lifestyle of health and wholeness.

I keep it short and sweet [2 minutes tops] and you are on your way to a great day. A quick reset will set you up for success.

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Don’t Let Fear Have The Final Word

Fear is a bully. A cruel, browbeating tyrant that shouts insults at us when we are at our lowest. With no room to breathe or think, fear capitalizes on our weakness. If you've been stuck in a self-defeating cycle with a bad habit, negative mindset, or pattern of...

In Pursuit Of Peace

Do you love shoes? Like really love shoes? Yeah, me too. So we are going to have some fun and talk shoes today. Not necessarily the fashion-forward kind, but the spiritual kind. And even if they don’t appear to be the prettiest ones on the shelf you can rest assure...

The Daily 5

One thing we know about changing habits is that they don’t, and won’t, change on their own. So in order to change what we do we need to rework a routine or two. Today we will focus on five mental targets that will help us with hard-to-change habits and how we can...

The War Within Me

Sometimes I just make myself crazy. I know what to do so why don’t I do it? Or why do I keep doing something I know is bad for me? The struggle is real. Paul describes this inner conflict as a war with his mind and is true for anyone who has felt trapped in a...

Partnership Of Power

Are you exhausted and tired of fighting the good fight by yourself? Frustrated because you have to white-knuckle your way through one craving after another? Perhaps it feels like you're doing all the heavy lifting, and still come up short. Today is a new day. And I...