
Here you will find everything you need to grow in your faith with daily prompts, faith-based content, and encouragement to help you pursue an integrated lifestyle of health and wholeness.
I keep it short and sweet [2 minutes tops] and you are on your way to a great day. A quick reset will set you up for success.
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Beyond The Craving
Craving. It’s a loaded word. Even reading it can evoke visceral feelings that swell in your gut and send images dancing in your head. And since craving is universal to the human condition it has the power to drive us to survive while at the same time can hold us...
Welcome to THE DAILY CRAVE
Welcome to THE DAILY CRAVE. The Daily Crave is way to build a habit of putting spiritual principles into practice so you can pursue a life of power, purpose, and greater impact. Who doesn't need that?! I know I do because habits don’t just happen. They are built over...
The Potential Of The Present
Discover the hidden potential in the present moment and use it to make a better decision.
Lessons Over Losses
Look for a lesson in your loss and discover the purpose hidden in the pain.
What’s Your System?
Understand how your spiritual DNA drives you to stretch beyond who you are to who you’ve been created to be.
Own Your Truth
Take ownership of your actions with brave accountability and break the silence that is holding you hostage.
Build A Better Brand
Swap a hindering habit with a helper habit and build a stronger foundation for a well-lived life.
Get Back On Track
Right the wrong and get back on track by practicing course correction.
The Integrated Life
I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people ~ Ephesians 1:18 Whether we like it or not, we are in a battle, caught in the crosshairs of...
Taming Your Triggers
Learn how to deactivate the triggers that trip you up and keep you stuck.
The God Door
Creating a solid pivot plan is an essential strategy for change.
Flip The Script
Your mental narrative matters. Learn how to challenge and change negative scripts.
Retrain Your Brain
Overcome your aversion to discomfort with mental resistance training.
Three-Day Stretch
Find the right weapon and learn how to use it for the fight you’re in!
How To Do A SELF Check
A mindful practice to help you make better decisions in times of tension.
Game Time Decisions
Are you an emotionally driven decision maker? Stop reacting and start responding.
Negotiating A Non-Negotiable
Feeling stuck? Reposition yourself for success with a strategic non-negotiable.
How To Create Soul Space
Stepping into God’s presence creates a sacred space to rest our adrenaline-soaked souls.