Here you will find everything you need to grow in your faith with daily prompts, faith-based content, and encouragement to help you pursue an integrated lifestyle of health and wholeness.
I keep it short and sweet [2 minutes tops] and you are on your way to a great day. A quick reset will set you up for success.
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Be More Curious
Cultivate curiosity by setting your sights on discovery and searching out creative ways to solve life’s problems.
Take A Time Out
When you don’t know what to do use impulse indicators to prompt a time out.
What’s In Your Bubble?
What’s in your bubble? Learn how to become a more effective influencer over your thoughts.
On Your Way To Surrender
Letting go can feel like a free fall. Lean into surrender and discover how to give over without giving up.
Daily Focus 5
Build the Daily Focus 5 into your routine and own a better day!
Holding The Tension
Don’t stagnate in sameness this year. Embrace the contradiction of tension with compassion and curiosity.
One Brave Step
Overwhelmed and anxious? Call on God’s good resources and take one brave step from fear into faith.
The Anxiety Habit
Is anxiety a habit for you? It doesn’t have to be any longer.
Student Of The Storm
Be a student of your storm and discover a stronger foundation to stand on when the next storm hits.
Courage To Change
Is God calling you to courage? Why wait any longer. Go ahead, answer the call today.
The CRAVE Approach
Get help when you need it most.
The Conflict of Craving
Make a different choice today for a better tomorrow.