Here you will find everything you need to grow in your faith with daily prompts, faith-based content, and encouragement to help you pursue an integrated lifestyle of health and wholeness.

I keep it short and sweet [2 minutes tops] and you are on your way to a great day. A quick reset will set you up for success.

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Finding Freedom from Secret Sins

We all struggle with secret sins. Some more egregious than others. We hide behind habits and behaviors in hopes we won't be found out and we pretend they aren't hurting us or anyone else. Breaking free from hidden struggles starts with finding freedom through...

The New Order

Yesterday we unpacked the importance of turning our eyes and therefore our thoughts away from the one thing, be it a habit, behavior, or pattern of anxiety that continues to hold us hostage. So where do we set our sights and put our focus if it's not on what is so...

The Old Order

Our goal on this journey of change is to actually change, right? But change is hard. Honestly, it's hard for everyone. But it's possible. God gives us wise instruction in His word. Our part is to put it into practice. In our scripture for today, we are called to shift...

The Potential Of The Present

Whether we like it or not most of us are a product of our choices. This is just a simple fact. Sometimes we are wise. And sometimes we’re not. But it is often our reaction that gets us into trouble. We let our feelings run the show and we react to a person, situation...

A Second Look

There are moments in life that deserve a second look because more often than not life just doesn’t make sense. People can be hurtful and circumstances unpredictable. Truth is, life throws a lot of curve balls. Some of us ignore our pain and hope it will change on its...
On Your Way To Surrender

On Your Way To Surrender

Letting go can feel like a free fall. Lean into surrender and discover how to give over without giving up.

Daily Focus 5

Daily Focus 5

Build the Daily Focus 5 into your routine and own a better day!

Holding The Tension

Holding The Tension

Don’t stagnate in sameness this year. Embrace the contradiction of tension with compassion and curiosity.

One Brave Step

One Brave Step

Overwhelmed and anxious? Call on God’s good resources and take one brave step from fear into faith.

Student Of The Storm

Student Of The Storm

Be a student of your storm and discover a stronger foundation to stand on when the next storm hits.

Courage To Change

Courage To Change

Is God calling you to courage? Why wait any longer. Go ahead, answer the call today.